{"id":1827,"date":"2026-09-26T09:45:00","date_gmt":"2026-09-26T06:45:00","guid":{"rendered":"https:\/\/cancrodrink.ae\/how-to-read-bottled-water-label-uae\/"},"modified":"2026-10-11T10:20:00","modified_gmt":"2026-10-11T07:20:00","slug":"how-to-read-bottled-water-label-uae","status":"publish","type":"post","link":"https:\/\/cancrodrink.ae\/ar\/how-to-read-bottled-water-label-uae\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u0642\u0631\u0623 \u0645\u0644\u0635\u0642 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0639\u0628\u0623\u0629 \u0641\u064a \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a: TDS \u0648\u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0648\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u062f\u064a\u0648\u062a\u064a\u0631\u064a\u0648\u0645"},"content":{"rendered":"<p class=\"cancro-answer wp-block-paragraph\"><strong>\u064a\u062e\u0628\u0631\u0643 \u0645\u0644\u0635\u0642 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0639\u0628\u0623\u0629 \u0628\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0630\u0627\u0626\u0628\u0629 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 (TDS)\u060c \u0648\u0645\u062f\u0649 \u062d\u0645\u0648\u0636\u062a\u0647 \u0623\u0648 \u0642\u0644\u0648\u064a\u062a\u0647 (\u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 pH)\u060c \u0648\u0643\u0645\u064a\u0629 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0641\u064a\u0647\u060c \u0648\u0643\u0644\u0647\u0627 \u0628\u0627\u0644\u0645\u0644\u064a\u063a\u0631\u0627\u0645 \u0644\u0643\u0644 \u0644\u062a\u0631. \u0648\u0644\u0644\u0634\u0631\u0628 \u0627\u0644\u064a\u0648\u0645\u064a \u0641\u064a \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a\u060c \u0627\u0628\u062d\u062b \u0639\u0646 TDS \u0623\u0642\u0644 \u0645\u0646 \u0646\u062d\u0648 300 \u0645\u0644\u063a\/\u0644\u062a\u0631 \u0644\u0637\u0639\u0645 \u0646\u0642\u064a\u060c \u0648\u062f\u0631\u062c\u0629 \u062d\u0645\u0648\u0636\u0629 \u0628\u064a\u0646 \u0646\u062d\u0648 6.5 \u06488.5\u060c \u0648\u0635\u0648\u062f\u064a\u0648\u0645 \u0645\u0646\u062e\u0641\u0636\u060c \u0648\u0645\u0635\u062f\u0631 \u0648\u0627\u0636\u062d. \u0648\u0644\u0627 \u064a\u0638\u0647\u0631 \u0627\u0644\u062f\u064a\u0648\u062a\u064a\u0631\u064a\u0648\u0645 \u0639\u0644\u0649 \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0644\u0635\u0642\u0627\u062a\u061b \u0641\u0625\u0630\u0627 \u0642\u064f\u062f\u0651\u0645 \u0645\u0627\u0621 \u0639\u0644\u0649 \u0623\u0646\u0647 \u0645\u0646\u0632\u0648\u0639 \u0627\u0644\u062f\u064a\u0648\u062a\u064a\u0631\u064a\u0648\u0645\u060c \u0641\u0639\u0644\u064a\u0647 \u0623\u0646 \u064a\u0630\u0643\u0631 \u0645\u0633\u062a\u0648\u0627\u0647 \u0628\u0627\u0644\u062c\u0632\u0621 \u0641\u064a \u0627\u0644\u0645\u0644\u064a\u0648\u0646.<\/strong><\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-group cancro-takeaways is-layout-constrained wp-block-group-is-layout-constrained\">\r\n<h3 class=\"wp-block-heading\">\u0623\u0628\u0631\u0632 \u0627\u0644\u0646\u0642\u0627\u0637<\/h3>\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n\r\n<li>TDS (\u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0635\u0644\u0628\u0629 \u0627\u0644\u0630\u0627\u0626\u0628\u0629) \u0647\u0648 \u0645\u062c\u0645\u0648\u0639 \u0643\u0644 \u0645\u0627 \u0647\u0648 \u0630\u0627\u0626\u0628 \u0641\u064a \u0627\u0644\u0645\u0627\u0621. \u0648\u062a\u0635\u0646\u0651\u0641 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0645\u0627 \u062f\u0648\u0646 300 \u0645\u0644\u063a\/\u0644\u062a\u0631 \u0628\u0623\u0646\u0647 \u0645\u0645\u062a\u0627\u0632 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u0637\u0639\u0645\u060c \u0648\u0644\u0627 \u062a\u0636\u0639 \u0644\u0647 \u062d\u062f\u0627\u064b \u0645\u0628\u0646\u064a\u0627\u064b \u0639\u0644\u0649 \u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0635\u062d\u064a\u0629.<\/li>\r\n\r\n\r\n<li>\u0644\u0627 \u062a\u0623\u062b\u064a\u0631 \u0645\u0628\u0627\u0634\u0631\u0627\u064b \u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0639\u0646\u062f \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0634\u0631\u0628 \u0627\u0644\u0639\u0627\u062f\u064a\u0629\u060c \u0641\u0647\u064a \u062a\u0639\u0643\u0633 \u063a\u0627\u0644\u0628\u0627\u064b \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629.<\/li>\r\n\r\n\r\n<li>\u0623\u0631\u0642\u0627\u0645 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0635\u063a\u064a\u0631\u0629 \u0628\u0627\u0644\u0645\u0642\u0627\u064a\u064a\u0633 \u0627\u0644\u064a\u0648\u0645\u064a\u0629: 10 \u0645\u0644\u063a\/\u0644\u062a\u0631 \u0645\u0646 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0641\u064a \u0644\u062a\u0631\u064a\u0646 \u062a\u0639\u0646\u064a 20 \u0645\u0644\u063a\u060c \u0645\u0642\u0627\u0628\u0644 \u0645\u062f\u062e\u0648\u0644 \u0645\u0631\u062c\u0639\u064a \u064a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 300 \u0648350 \u0645\u0644\u063a \u064a\u0648\u0645\u064a\u0627\u064b.<\/li>\r\n\r\n\r\n<li>\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0627\u0644\u0645\u0646\u062e\u0641\u0636 \u0645\u0641\u064a\u062f \u0644\u0645\u0646 \u064a\u0631\u0627\u0642\u0628 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0644\u062d. \u0648\u064a\u0628\u062f\u0623 \u0627\u0644\u0646\u0627\u0633 \u0628\u062a\u0630\u0648\u0642 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0639\u0646\u062f \u0646\u062d\u0648 200 \u0645\u0644\u063a\/\u0644\u062a\u0631.<\/li>\r\n\r\n\r\n<li>\u0644\u0627 \u062a\u0630\u0643\u0631 \u0627\u0644\u062f\u064a\u0648\u062a\u064a\u0631\u064a\u0648\u0645 \u0625\u0644\u0627 \u0627\u0644\u0645\u064a\u0627\u0647 \u0645\u0646\u0632\u0648\u0639\u0629 \u0627\u0644\u062f\u064a\u0648\u062a\u064a\u0631\u064a\u0648\u0645. \u0627\u0628\u062d\u062b \u0639\u0646 \u0631\u0642\u0645 \u0627\u0644\u062c\u0632\u0621 \u0641\u064a \u0627\u0644\u0645\u0644\u064a\u0648\u0646 \u0648\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062f\u0641\u0639\u0627\u062a.<\/li>\r\n\r\n<\/ul>\r\n<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"where-uae-drinking-water-comes-from\">\u0645\u0646 \u0623\u064a\u0646 \u062a\u0623\u062a\u064a \u0645\u064a\u0627\u0647 \u0627\u0644\u0634\u0631\u0628 \u0641\u064a \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0645\u0639\u0638\u0645 \u0645\u0627\u0621 \u0627\u0644\u0635\u0646\u0628\u0648\u0631 \u0641\u064a \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a \u064a\u064f\u0646\u062a\u062c \u0628\u062a\u062d\u0644\u064a\u0629 \u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u062d\u0631\u060c \u0648\u0647\u0630\u0627 \u064a\u0639\u0637\u064a \u0645\u0627\u0621\u064b \u0646\u0642\u064a\u0627\u064b \u062c\u062f\u0627\u064b \u064a\u0643\u0627\u062f \u064a\u062e\u0644\u0648 \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u062f\u0646. \u062b\u0645 \u062a\u0639\u064a\u062f \u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0625\u0644\u064a\u0647 \u0648\u062a\u0639\u0627\u0644\u062c\u0647 \u0648\u0641\u0642 \u0645\u0639\u0627\u064a\u064a\u0631 \u0645\u064a\u0627\u0647 \u0627\u0644\u0634\u0631\u0628. \u0648\u062a\u0623\u062a\u064a \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0639\u0628\u0623\u0629 \u0627\u0644\u0645\u0628\u0627\u0639\u0629 \u0641\u064a \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a \u0645\u0646 \u0639\u062f\u0629 \u0645\u0635\u0627\u062f\u0631: \u0645\u064a\u0627\u0647 \u0645\u0646\u0642\u0651\u0627\u0629 \u0623\u064f\u0639\u064a\u062f\u062a \u0625\u0644\u064a\u0647\u0627 \u0627\u0644\u0645\u0639\u0627\u062f\u0646\u060c \u0648\u0645\u064a\u0627\u0647 \u062c\u0648\u0641\u064a\u0629 \u0623\u0648 \u064a\u0646\u0627\u0628\u064a\u0639 \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0646\u0637\u0642\u0629\u060c \u0648\u0645\u064a\u0627\u0647 \u0645\u0639\u062f\u0646\u064a\u0629 \u0645\u0633\u062a\u0648\u0631\u062f\u0629. \u0648\u0644\u0647\u0630\u0627 \u0642\u062f \u062a\u062d\u0645\u0644 \u0632\u062c\u0627\u062c\u062a\u0627\u0646 \u0635\u0627\u0641\u064a\u062a\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u0641 \u0646\u0641\u0633\u0647 \u0623\u0631\u0642\u0627\u0645\u0627\u064b \u0645\u062e\u062a\u0644\u0641\u0629 \u062c\u062f\u0627\u064b.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"tds-what-the-number-means\">TDS: \u0645\u0627\u0630\u0627 \u064a\u0639\u0646\u064a \u0627\u0644\u0631\u0642\u0645<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">TDS \u0647\u0648 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a \u0644\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0630\u0627\u0626\u0628\u0629\u060c \u0648\u0623\u0647\u0645\u0647\u0627 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u064a\u0643\u0631\u0628\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u0643\u0644\u0648\u0631\u064a\u062f \u0648\u0627\u0644\u0643\u0628\u0631\u064a\u062a\u0627\u062a. \u0648\u064a\u064f\u0643\u062a\u0628 \u0628\u0627\u0644\u0645\u0644\u063a\/\u0644\u062a\u0631\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0639\u0627\u062f\u0644 \u0627\u0644\u062c\u0632\u0621 \u0641\u064a \u0627\u0644\u0645\u0644\u064a\u0648\u0646 \u0648\u0632\u0646\u0627\u064b. \u0648\u0644\u0627 \u062a\u0636\u0639 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u062d\u062f\u0627\u064b \u0635\u062d\u064a\u0627\u064b \u0644\u0640TDS\u060c \u0644\u0643\u0646\u0647\u0627 \u062a\u0646\u0634\u0631 \u0643\u064a\u0641 \u064a\u0642\u064a\u0651\u0645 \u0627\u0644\u0646\u0627\u0633 \u0637\u0639\u0645\u0647:<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-table\"><table><thead><tr><th>TDS (\u0645\u0644\u063a\/\u0644\u062a\u0631)<\/th><th>\u062a\u0642\u064a\u064a\u0645 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0644\u0644\u0637\u0639\u0645<\/th><\/tr><\/thead><tbody>\r\n<tr><td>\u0623\u0642\u0644 \u0645\u0646 300<\/td><td>\u0645\u0645\u062a\u0627\u0632<\/td><\/tr>\r\n<tr><td>300 \u0625\u0644\u0649 600<\/td><td>\u062c\u064a\u062f<\/td><\/tr>\r\n<tr><td>600 \u0625\u0644\u0649 900<\/td><td>\u0645\u0642\u0628\u0648\u0644<\/td><\/tr>\r\n<tr><td>900 \u0625\u0644\u0649 1,200<\/td><td>\u0636\u0639\u064a\u0641<\/td><\/tr>\r\n<tr><td>\u0623\u0643\u062b\u0631 \u0645\u0646 1,200<\/td><td>\u063a\u064a\u0631 \u0645\u0642\u0628\u0648\u0644<\/td><\/tr>\r\n<\/tbody><\/table><figcaption class=\"wp-element-caption\">\u0627\u0644\u0645\u0635\u062f\u0631: \u0627\u0644\u0648\u062b\u064a\u0642\u0629 \u0627\u0644\u0645\u0631\u062c\u0639\u064a\u0629 \u0644\u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u062d\u0648\u0644 \u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0635\u0644\u0628\u0629 \u0627\u0644\u0630\u0627\u0626\u0628\u0629 \u0641\u064a \u0645\u064a\u0627\u0647 \u0627\u0644\u0634\u0631\u0628.<\/figcaption><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0627\u0646\u062e\u0641\u0627\u0636 TDS \u0643\u062b\u064a\u0631\u0627\u064b \u0644\u064a\u0633 \u0623\u0645\u0631\u0627\u064b \u063a\u064a\u0631 \u0622\u0645\u0646\u060c \u0644\u0643\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0630\u064a \u064a\u0643\u0627\u062f \u0644\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0634\u064a\u0621 \u0630\u0627\u0626\u0628 \u0642\u062f \u064a\u0643\u0648\u0646 \u0637\u0639\u0645\u0647 \u0628\u0627\u0647\u062a\u0627\u064b. \u0648\u0647\u0630\u0627 \u0623\u062d\u062f \u0623\u0633\u0628\u0627\u0628 \u0625\u0639\u0627\u062f\u0629 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0625\u0644\u0649 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0642\u0637\u0631\u0629 \u0648\u0645\u064a\u0627\u0647 \u0627\u0644\u062a\u0646\u0627\u0636\u062d \u0627\u0644\u0639\u0643\u0633\u064a. \u0648\u062a\u0628\u0644\u063a \u0642\u064a\u0645\u0629 TDS \u0641\u064a \u0643\u0627\u0646\u0643\u0631\u0648 45 \u0628\u0639\u062f \u0625\u0639\u0627\u062f\u0629 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645: \u0645\u0627\u0621 \u062e\u0641\u064a\u0641\u060c \u0644\u0643\u0646\u0647 \u0644\u064a\u0633 \u0641\u0627\u0631\u063a\u0627\u064b.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"ph-acidic-neutral-or-alkaline\">\u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629: \u062d\u0645\u0636\u064a \u0623\u0645 \u0645\u062a\u0639\u0627\u062f\u0644 \u0623\u0645 \u0642\u0644\u0648\u064a<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u062a\u0645\u062a\u062f \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0645\u0646 0 \u0625\u0644\u0649 14\u060c \u0648\u0627\u0644\u0631\u0642\u0645 7 \u0647\u0648 \u0627\u0644\u0645\u062a\u0639\u0627\u062f\u0644. \u0648\u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u0645\u0639\u062a\u0627\u062f \u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0634\u0631\u0628 \u0628\u064a\u0646 \u0646\u062d\u0648 6.5 \u06488.5\u060c \u0648\u062a\u0635\u0644 \u0628\u0639\u0636 \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0625\u0644\u0649 9.5. \u0648\u062a\u062a\u0639\u0627\u0645\u0644 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0645\u0639 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0643\u0645\u0639\u064a\u0627\u0631 \u062a\u0634\u063a\u064a\u0644\u064a \u0644\u0627 \u0643\u0645\u0639\u064a\u0627\u0631 \u0635\u062d\u064a. \u0641\u0639\u0646\u062f \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u062f\u064a\u0629 \u0644\u0627 \u062a\u063a\u064a\u0651\u0631 \u0634\u064a\u0626\u0627\u064b \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0644\u0623\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0648\u062f\u0631\u062c\u0629 \u062d\u0645\u0648\u0636\u0629 \u0627\u0644\u062f\u0645 \u062a\u0628\u0642\u0649 \u062b\u0627\u0628\u062a\u0629 \u0623\u064a\u0627\u064b \u0643\u0627\u0646 \u0645\u0627 \u062a\u0634\u0631\u0628\u0647. \u0648\u062f\u0631\u062c\u0629 \u062d\u0645\u0648\u0636\u0629 \u0628\u064a\u0646 7 \u06488 \u062a\u062f\u0644 \u0639\u0627\u062f\u0629\u064b \u0639\u0644\u0649 \u0645\u0627\u0621 \u0645\u062a\u0648\u0627\u0632\u0646 \u062e\u0641\u064a\u0641 \u0627\u0644\u0645\u0639\u0627\u062f\u0646. \u0623\u0645\u0627 <a href=\"\/ar\/alkaline-vs-hydrogen-vs-deuterium-depleted-water\/\">\u0645\u0642\u0627\u0631\u0646\u062a\u0646\u0627 \u0628\u064a\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0642\u0644\u0648\u064a \u0648\u0645\u0627\u0621 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646 \u0648\u0627\u0644\u0645\u0627\u0621 \u0645\u0646\u0632\u0648\u0639 \u0627\u0644\u062f\u064a\u0648\u062a\u064a\u0631\u064a\u0648\u0645<\/a> \u0641\u062a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u064a\u0627\u0647 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0642\u0644\u0648\u064a\u0629 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"magnesium-and-potassium-what-the-mg-l-adds-up-to\">\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645: \u0645\u0627\u0630\u0627 \u062a\u0639\u0646\u064a \u0623\u0631\u0642\u0627\u0645 \u0627\u0644\u0645\u0644\u063a\/\u0644\u062a\u0631<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0639\u0627\u0645\u0644 \u0645\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0626\u0627\u062a \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u064a\u0629\u060c \u0648\u0645\u0646\u0647\u0627 \u0623\u0646\u0638\u0645\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628. \u0648\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u062e\u0644\u0627\u064a\u0627. \u0648\u062a\u0641\u0642\u062f \u0628\u0639\u0636\u0627\u064b \u0645\u0646 \u0643\u0644\u064a\u0647\u0645\u0627 \u0645\u0639 \u0627\u0644\u0639\u0631\u0642. \u0648\u0639\u0644\u0649 \u0627\u0644\u0645\u0644\u0635\u0642 \u064a\u064f\u0630\u0643\u0631\u0627\u0646 \u0644\u0643\u0644 \u0644\u062a\u0631\u060c \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u062a\u062d\u0642\u0642 \u0647\u064a \u0636\u0631\u0628 \u0627\u0644\u0631\u0642\u0645 \u0628\u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u0631\u0628\u0647\u0627 \u0641\u0639\u0644\u0627\u064b:<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-table\"><table><thead><tr><th>\u0627\u0644\u0645\u0639\u062f\u0646<\/th><th>\u0641\u064a \u0645\u064a\u0627\u0647 \u0627\u0644\u0634\u0631\u0628<\/th><th>\u0645\u062b\u0627\u0644: \u0644\u062a\u0631\u0627\u0646 \u064a\u0648\u0645\u064a\u0627\u064b<\/th><th>\u0627\u0644\u0645\u062f\u062e\u0648\u0644 \u0627\u0644\u0643\u0627\u0641\u064a \u064a\u0648\u0645\u064a\u0627\u064b \u062d\u0633\u0628 EFSA<\/th><\/tr><\/thead><tbody>\r\n<tr><td>\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/td><td>\u0645\u0646 \u0646\u062d\u0648 1 \u0625\u0644\u0649 \u0623\u0643\u062b\u0631 \u0645\u0646 120 \u0645\u0644\u063a\/\u0644\u062a\u0631<\/td><td>10 \u0645\u0644\u063a\/\u0644\u062a\u0631 \u00d7 2 \u0644\u062a\u0631 = 20 \u0645\u0644\u063a<\/td><td>350 \u0645\u0644\u063a (\u0644\u0644\u0631\u062c\u0627\u0644)\u060c 300 \u0645\u0644\u063a (\u0644\u0644\u0646\u0633\u0627\u0621)<\/td><\/tr>\r\n<tr><td>\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645<\/td><td>\u0645\u0646\u062e\u0641\u0636 \u0639\u0627\u062f\u0629\u064b\u061b \u0631\u0627\u062c\u0639 \u0627\u0644\u0645\u0644\u0635\u0642<\/td><td>5 \u0645\u0644\u063a\/\u0644\u062a\u0631 \u00d7 2 \u0644\u062a\u0631 = 10 \u0645\u0644\u063a<\/td><td>3,500 \u0645\u0644\u063a<\/td><\/tr>\r\n<\/tbody><\/table><figcaption class=\"wp-element-caption\">\u0646\u0637\u0627\u0642 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0645\u0646 \u0645\u0643\u062a\u0628 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u0627\u0628\u0639 \u0644\u0644\u0645\u0639\u0627\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 (NIH)\u061b \u0648\u0627\u0644\u0645\u062f\u062e\u0648\u0644 \u0627\u0644\u0645\u0631\u062c\u0639\u064a \u0645\u0646 \u0622\u0631\u0627\u0621 EFSA \u062d\u0648\u0644 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 (2015) \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 (2016).<\/figcaption><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u064a\u0623\u062a\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0644\u062f\u064a\u0643 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645. \u0648\u064a\u0636\u064a\u0641 \u0627\u0644\u0645\u0627\u0621 \u0643\u0645\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0645\u062a\u0648\u0627\u0636\u0639\u0629 \u0648\u062b\u0627\u0628\u062a\u0629\u060c \u0648\u0647\u0630\u0627 \u0623\u0647\u0645 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u062e\u0627\u062a \u0627\u0644\u062d\u0627\u0631\u0629 \u062d\u064a\u062b \u062a\u0634\u0631\u0628 \u0648\u062a\u062a\u0639\u0631\u0642 \u0623\u0643\u062b\u0631. \u0648\u0644\u0644\u062a\u0645\u0631\u064a\u0646 \u0641\u064a \u0627\u0644\u062d\u0631\u060c \u0631\u0627\u062c\u0639 <a href=\"\/ar\/hydration-training-dubai-heat\/\">\u062f\u0644\u064a\u0644\u0646\u0627 \u0625\u0644\u0649 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0641\u064a \u062d\u0631\u0651 \u062f\u0628\u064a<\/a>\u061b \u0648\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0635\u064a\u0627\u0645\u060c \u0631\u0627\u062c\u0639 <a href=\"\/ar\/what-to-drink-intermittent-fasting-uae\/\">\u0645\u0627\u0630\u0627 \u062a\u0634\u0631\u0628 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639<\/a>.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"sodium\">\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u064a\u0627\u0647 \u063a\u064a\u0631 \u0627\u0644\u0641\u0648\u0627\u0631\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645. \u0648\u0648\u0641\u0642\u0627\u064b \u0644\u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629\u060c \u064a\u0628\u062f\u0623 \u0627\u0644\u0646\u0627\u0633 \u0628\u062a\u0630\u0648\u0642\u0647 \u0639\u0646\u062f \u0646\u062d\u0648 200 \u0645\u0644\u063a\/\u0644\u062a\u0631. \u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u0627\u0642\u0628 \u0627\u0644\u0645\u0644\u062d\u060c \u0641\u0627\u062e\u062a\u0631 \u0627\u0644\u0645\u064a\u0627\u0647 \u0641\u064a \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u0645\u0646\u062e\u0641\u0636 \u0645\u0646 \u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u0645\u0630\u0643\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0644\u0635\u0642. \u0648\u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0634\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u062d\u0631\u060c \u064a\u064f\u0641\u0636\u064e\u0651\u0644 \u062a\u0639\u0648\u064a\u0636 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0639\u0628\u0631 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 \u0645\u0634\u0631\u0648\u0628 \u0625\u0644\u0643\u062a\u0631\u0648\u0644\u064a\u062a\u0627\u062a \u0645\u0646\u0627\u0633\u0628 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 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\u0627\u0644\u0645\u0644\u064a\u0648\u0646 (\u0645\u062b\u0644 125 \u062c\u0632\u0621\u0627\u064b \u0641\u064a \u0627\u0644\u0645\u0644\u064a\u0648\u0646) \u0648\u0623\u0646 \u0643\u0644 \u062f\u0641\u0639\u0629 \u0645\u064f\u062e\u062a\u0628\u0631\u0629 \u0645\u062e\u0628\u0631\u064a\u0627\u064b. \u0641\u0639\u0628\u0627\u0631\u0629 \u00ab\u062f\u064a\u0648\u062a\u064a\u0631\u064a\u0648\u0645 \u0645\u0646\u062e\u0641\u0636\u00bb \u0627\u0644\u0645\u0628\u0647\u0645\u0629 \u0644\u0627 \u062a\u0643\u0641\u064a. \u0631\u0627\u062c\u0639 <a href=\"\/ar\/deuterium-ppm-levels-explained\/\">\u0634\u0631\u062d \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062f\u064a\u0648\u062a\u064a\u0631\u064a\u0648\u0645 \u0628\u0627\u0644\u062c\u0632\u0621 \u0641\u064a \u0627\u0644\u0645\u0644\u064a\u0648\u0646<\/a> \u0648\u0643\u0630\u0644\u0643 <a href=\"\/ar\/how-is-deuterium-depleted-water-made\/\">\u0643\u064a\u0641 \u064a\u064f\u0646\u062a\u062c \u0627\u0644\u0645\u0627\u0621 \u0645\u0646\u0632\u0648\u0639 \u0627\u0644\u062f\u064a\u0648\u062a\u064a\u0631\u064a\u0648\u0645<\/a>.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"storage-matters-in-uae-heat\">\u0627\u0644\u062a\u062e\u0632\u064a\u0646 \u0645\u0647\u0645 \u0641\u064a \u062d\u0631\u0651 \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0632\u062c\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062a\u0631\u0648\u0643\u0629 \u0641\u064a \u0633\u064a\u0627\u0631\u0629 \u062d\u0627\u0631\u0629 \u0644\u0627 \u062a\u0633\u062e\u0646 \u0641\u0642\u0637. \u0641\u0642\u062f \u0648\u062c\u062f\u062a \u0623\u0628\u062d\u0627\u062b \u0639\u0644\u0649 \u0632\u062c\u0627\u062c\u0627\u062a PET \u0623\u0646 \u0627\u0644\u0623\u0646\u062a\u064a\u0645\u0648\u0646\u060c \u0648\u0647\u0648 \u0639\u0646\u0635\u0631 \u0646\u0632\u0631 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u060c \u064a\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0627\u0621 \u0628\u0633\u0631\u0639\u0629 \u0623\u0643\u0628\u0631 \u0628\u0643\u062b\u064a\u0631 \u0639\u0646\u062f \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629. \u0627\u062d\u0641\u0638 \u0627\u0644\u0645\u0627\u0621 \u0628\u0627\u0631\u062f\u0627\u064b \u0648\u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629\u060c \u0648\u0641\u0643\u0651\u0631 \u0641\u064a \u0627\u0644\u0632\u062c\u0627\u062c \u0644\u0645\u0627\u0626\u062f\u0629 \u0627\u0644\u0639\u0634\u0627\u0621. \u0648\u062a\u062a\u0648\u0641\u0631 \u0643\u0627\u0646\u0643\u0631\u0648 \u0628\u0632\u062c\u0627\u062c\u0629 \u0646\u062d\u064a\u0641\u0629 \u0633\u0639\u0629 500 \u0645\u0644 \u0648\u0632\u062c\u0627\u062c\u0629 \u0632\u062c\u0627\u062c\u064a\u0629 \u0633\u0639\u0629 750 \u0645\u0644.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"a-30-second-label-checklist\">\u0642\u0627\u0626\u0645\u0629 \u062a\u062d\u0642\u0642 \u0644\u0644\u0645\u0644\u0635\u0642 \u0641\u064a 30 \u062b\u0627\u0646\u064a\u0629<\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-table\"><table><thead><tr><th>\u0627\u0628\u062d\u062b \u0639\u0646<\/th><th>\u0639\u0644\u0627\u0645\u0629 \u062c\u064a\u062f\u0629<\/th><th>\u0627\u0633\u0623\u0644 \u0646\u0641\u0633\u0643<\/th><\/tr><\/thead><tbody>\r\n<tr><td>\u0627\u0644\u0645\u0635\u062f\u0631<\/td><td>\u0645\u0635\u062f\u0631 \u0623\u0648 \u0639\u0645\u0644\u064a\u0629 \u0645\u062d\u062f\u062f\u0629 \u0628\u0648\u0636\u0648\u062d<\/td><td>\u0647\u0644 \u0647\u0648 \u0645\u0627\u0621 \u0645\u0646\u0642\u0651\u0649 \u0623\u0645 \u0645\u0627\u0621 \u064a\u0646\u0627\u0628\u064a\u0639 \u0623\u0645 \u0645\u0627\u0621 \u0645\u0639\u062f\u0646\u064a\u061f<\/td><\/tr>\r\n<tr><td>\u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0630\u0627\u0626\u0628\u0629<\/td><td>\u0623\u0642\u0644 \u0645\u0646 \u0646\u062d\u0648 300 \u0645\u0644\u063a\/\u0644\u062a\u0631 \u0644\u0637\u0639\u0645 \u062e\u0641\u064a\u0641 \u0648\u0646\u0642\u064a<\/td><td>\u0647\u0644 \u0623\u0641\u0636\u0651\u0644 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062e\u0641\u064a\u0641 \u0623\u0645 \u0627\u0644\u063a\u0646\u064a \u0628\u0627\u0644\u0645\u0639\u0627\u062f\u0646\u061f<\/td><\/tr>\r\n<tr><td>\u0627\u0644\u0631\u0642\u0645 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646\u064a<\/td><td>\u0628\u064a\u0646 \u0646\u062d\u0648 6.5 \u06488.5<\/td><td>\u0647\u0644 \u062a\u064f\u0633\u0648\u064e\u0651\u0642 \u062f\u0631\u062c\u0629 \u062d\u0645\u0648\u0636\u0629 \u0645\u0631\u062a\u0641\u0639\u0629 \u062c\u062f\u0627\u064b \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u0641\u0627\u0626\u062f\u0629 \u0635\u062d\u064a\u0629\u061f<\/td><\/tr>\r\n<tr><td>\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645<\/td><td>\u0645\u0646\u062e\u0641\u0636\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u0627\u0642\u0628 \u0627\u0644\u0645\u0644\u062d<\/td><td>\u0647\u0644 \u0623\u0639\u0648\u0651\u0636 \u0645\u0627 \u0623\u0641\u0642\u062f\u0647 \u0628\u0627\u0644\u0639\u0631\u0642 \u0628\u0637\u0631\u064a\u0642\u0629 \u0623\u062e\u0631\u0649\u061f<\/td><\/tr>\r\n<tr><td>\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645<\/td><td>\u0645\u0630\u0643\u0648\u0631\u0627\u0646 \u0628\u0627\u0644\u0645\u0644\u063a\/\u0644\u062a\u0631<\/td><td>\u0643\u0645 \u064a\u0628\u0644\u063a \u0645\u062c\u0645\u0648\u0639\u0647\u0645\u0627 \u0641\u064a 1.5 \u0625\u0644\u0649 2 \u0644\u062a\u0631 \u0623\u0634\u0631\u0628\u0647\u0627 \u0641\u0639\u0644\u0627\u064b\u061f<\/td><\/tr>\r\n<tr><td>\u0627\u0644\u062f\u064a\u0648\u062a\u064a\u0631\u064a\u0648\u0645 (\u0625\u0646 \u0630\u064f\u0643\u0631)<\/td><td>\u0631\u0642\u0645 \u0645\u062d\u062f\u062f \u0628\u0627\u0644\u062c\u0632\u0621 \u0641\u064a \u0627\u0644\u0645\u0644\u064a\u0648\u0646 \u0648\u0627\u062e\u062a\u0628\u0627\u0631 \u0644\u0644\u062f\u0641\u0639\u0627\u062a<\/td><td>\u0647\u0644 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0639\u0631\u0636 \u0646\u062a\u064a\u062c\u0629 \u0627\u062e\u062a\u0628\u0627\u0631\u061f<\/td><\/tr>\r\n<\/tbody><\/table><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0644\u0644\u0634\u0631\u0628 \u0627\u0644\u064a\u0648\u0645\u064a\u060c \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0647\u0648 \u0627\u0644\u0630\u064a \u0633\u062a\u0634\u0631\u0628 \u0645\u0646\u0647 \u0645\u0627 \u064a\u0643\u0641\u064a. \u0641\u0642\u062f \u062a\u0628\u064a\u0651\u0646 \u0641\u064a \u062f\u0631\u0627\u0633\u0627\u062a \u0639\u0644\u0649 \u0628\u0627\u0644\u063a\u064a\u0646 \u0623\u0635\u062d\u0627\u0621 \u0623\u0646 \u0627\u0644\u062c\u0641\u0627\u0641 \u0627\u0644\u062e\u0641\u064a\u0641 \u064a\u062e\u0641\u0636 \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u064a\u0633\u0647\u0644 \u0625\u063a\u0641\u0627\u0644\u0647 \u0641\u064a \u0627\u0644\u0645\u0643\u0627\u062a\u0628 \u0627\u0644\u0645\u0643\u064a\u0651\u0641\u0629. <a href=\"\/ar\/product\/cancro-125ppm-deuterium-depleted-drink\/\">\u0643\u0627\u0646\u0643\u0631\u0648<\/a> \u0645\u064f\u062e\u062a\u0628\u0631\u0629 \u0645\u062e\u0628\u0631\u064a\u0627\u064b \u0639\u0646\u062f 125 \u062c\u0632\u0621\u0627\u064b \u0641\u064a \u0627\u0644\u0645\u0644\u064a\u0648\u0646\u060c \u0645\u0639 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645\u060c \u0628\u062f\u0648\u0646 \u0633\u0643\u0631 \u0648\u0628\u062f\u0648\u0646 \u0643\u0627\u0641\u064a\u064a\u0646\u060c \u0648\u062a\u0635\u0644 \u0625\u0644\u0649 \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"faq\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\r\n\r\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-1\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0645\u0627 \u0623\u0641\u0636\u0644 \u0645\u0633\u062a\u0648\u0649 TDS \u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0634\u0631\u0628\u061f<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0644\u0627 \u062a\u0648\u062c\u062f \u0642\u064a\u0645\u0629 \u0645\u062b\u0644\u0649 \u0648\u0627\u062d\u062f\u0629. \u062a\u0635\u0646\u0651\u0641 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0630\u064a \u062a\u0642\u0644 \u0642\u064a\u0645\u062a\u0647 \u0639\u0646 300 \u0645\u0644\u063a\/\u0644\u062a\u0631 \u0628\u0623\u0646\u0647 \u0645\u0645\u062a\u0627\u0632 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u0637\u0639\u0645\u060c \u0648\u0644\u0627 \u062a\u0636\u0639 \u062d\u062f\u0627\u064b \u0635\u062d\u064a\u0627\u064b \u0644\u0640TDS. \u0648\u064a\u0641\u0636\u0651\u0644 \u0643\u062b\u064a\u0631\u0648\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0631\u0627\u0648\u062d \u062a\u0642\u0631\u064a\u0628\u0627\u064b \u0628\u064a\u0646 30 \u0648300 \u0645\u0644\u063a\/\u0644\u062a\u0631.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-2\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0647\u0644 \u0627\u0644\u0645\u0627\u0621 \u0645\u0646\u062e\u0641\u0636 TDS \u0633\u064a\u0626 \u0644\u0643\u061f<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0644\u0627. \u0627\u0644\u0645\u0627\u0621 \u0645\u0646\u062e\u0641\u0636 TDS \u0622\u0645\u0646 \u0644\u0644\u0634\u0631\u0628\u061b \u0644\u0643\u0646 \u0637\u0639\u0645\u0647 \u0642\u062f \u064a\u0643\u0648\u0646 \u0628\u0627\u0647\u062a\u0627\u064b. \u0648\u062a\u0623\u062a\u064a \u0645\u0639\u0627\u062f\u0646\u0643 \u0623\u0633\u0627\u0633\u0627\u064b \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0648\u0644\u0647\u0630\u0627 \u064a\u064f\u0639\u0627\u062f \u0625\u0644\u0649 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0646\u0642\u0651\u0627\u0629 \u0642\u062f\u0631 \u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0637\u0639\u0645.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-3\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0647\u0644 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0630\u064a \u062a\u0632\u064a\u062f \u062f\u0631\u062c\u0629 \u062d\u0645\u0648\u0636\u062a\u0647 \u0639\u0644\u0649 8 \u0635\u062d\u064a \u0623\u0643\u062b\u0631\u061f<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0644\u064a\u0633 \u0628\u0623\u064a \u0634\u0643\u0644 \u0645\u062b\u0628\u062a. \u0641\u062d\u0645\u0636 \u0627\u0644\u0645\u0639\u062f\u0629 \u064a\u0639\u0627\u062f\u0644\u0647 \u0628\u0633\u0631\u0639\u0629\u060c \u0648\u0627\u0644\u062c\u0633\u0645 \u064a\u062a\u062d\u0643\u0645 \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0645\u0648\u0636\u0629 \u0627\u0644\u062f\u0645 \u0623\u064a\u0627\u064b \u0643\u0627\u0646 \u0645\u0627 \u062a\u0634\u0631\u0628\u0647. \u0648\u062a\u062e\u0628\u0631\u0643 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0623\u0633\u0627\u0633\u0627\u064b \u0639\u0646 \u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0645\u0627\u0621 \u0648\u0637\u0631\u064a\u0642\u0629 \u0645\u0639\u0627\u0644\u062c\u062a\u0647.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-4\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0647\u0644 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u062d\u0644\u0651\u0649 \u0635\u062d\u064a \u0644\u0644\u0634\u0631\u0628\u061f<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0646\u0639\u0645. \u0645\u064a\u0627\u0647 \u0627\u0644\u0635\u0646\u0628\u0648\u0631 \u0648\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0639\u0628\u0623\u0629 \u0641\u064a \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u062d\u0631 \u0627\u0644\u0645\u062d\u0644\u0651\u0627\u0629 \u062a\u064f\u0639\u0627\u062f \u0625\u0644\u064a\u0647\u0627 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u062a\u064f\u0639\u0627\u0644\u062c \u0648\u0641\u0642 \u0645\u0639\u0627\u064a\u064a\u0631 \u0645\u064a\u0627\u0647 \u0627\u0644\u0634\u0631\u0628. \u0641\u0627\u0644\u062a\u062d\u0644\u064a\u0629 \u062a\u0646\u062a\u062c \u0645\u0627\u0621\u064b \u0646\u0642\u064a\u0627\u064b \u062c\u062f\u0627\u064b\u060c \u0644\u0630\u0644\u0643 \u062a\u064f\u0636\u0627\u0641 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0637\u0639\u0645 \u0648\u0627\u0644\u062b\u0628\u0627\u062a.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-5\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0647\u0644 \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0639\u0628\u0623\u0629 \u0641\u064a \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645\u061f<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u062a\u0630\u0643\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u062c\u0627\u0631\u064a\u0629 \u0643\u062b\u064a\u0631\u0629 \u0642\u062f\u0631\u0627\u064b \u0645\u0646 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645\u060c \u0648\u062a\u062a\u0631\u0627\u0648\u062d \u0645\u064a\u0627\u0647 \u0627\u0644\u0634\u0631\u0628 \u0628\u064a\u0646 \u0646\u062d\u0648 1 \u0645\u0644\u063a\/\u0644\u062a\u0631 \u0648\u0623\u0643\u062b\u0631 \u0645\u0646 120 \u0645\u0644\u063a\/\u0644\u062a\u0631. \u0631\u0627\u062c\u0639 \u0627\u0644\u0645\u0644\u0635\u0642 \u0648\u0627\u0636\u0631\u0628 \u0627\u0644\u0631\u0642\u0645 \u0628\u0643\u0645\u064a\u0629 \u0645\u0627 \u062a\u0634\u0631\u0628\u0647 \u064a\u0648\u0645\u064a\u0627\u064b.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-6\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0644\u0645\u0627\u0630\u0627 \u0644\u0627 \u062a\u0630\u0643\u0631 \u0645\u0644\u0635\u0642\u0627\u062a \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u062f\u064a\u0648\u062a\u064a\u0631\u064a\u0648\u0645\u061f<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0644\u0623\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0639\u0627\u062f\u064a\u0629 \u0644\u0627 \u062a\u063a\u064a\u0651\u0631\u0647\u061b \u0641\u0647\u064a \u062a\u062d\u0645\u0644 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0628\u0627\u0644\u063a \u0646\u062d\u0648 150 \u062c\u0632\u0621\u0627\u064b \u0641\u064a \u0627\u0644\u0645\u0644\u064a\u0648\u0646. \u0648\u0644\u0627 \u062a\u0630\u0643\u0631 \u0631\u0642\u0645\u0627\u064b \u0628\u0627\u0644\u062c\u0632\u0621 \u0641\u064a \u0627\u0644\u0645\u0644\u064a\u0648\u0646 \u0625\u0644\u0627 \u0627\u0644\u0645\u064a\u0627\u0647 \u0645\u0646\u0632\u0648\u0639\u0629 \u0627\u0644\u062f\u064a\u0648\u062a\u064a\u0631\u064a\u0648\u0645\u060c \u0648\u0639\u0644\u064a\u0647\u0627 \u0623\u0646 \u062a\u062f\u0639\u0645\u0647 \u0628\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062f\u0641\u0639\u0627\u062a.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"sources\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/h2>\r\n\r\n\r\n<ol class=\"wp-block-list\">\r\n\r\n<li><a href=\"https:\/\/cdn.who.int\/media\/docs\/default-source\/wash-documents\/wash-chemicals\/tds.pdf\" target=\"_blank\" rel=\"noopener\">World Health Organization. Total dissolved solids in drinking-water: background document for the WHO Guidelines for Drinking-water Quality.<\/a><\/li>\r\n\r\n\r\n<li><a href=\"https:\/\/www.who.int\/publications\/i\/item\/9789240045064\" target=\"_blank\" rel=\"noopener\">World Health Organization. <em>Guidelines for drinking-water quality<\/em>, 4th edition incorporating the first and second addenda, 2022.<\/a><\/li>\r\n\r\n\r\n<li><a href=\"https:\/\/www.who.int\/publications\/i\/item\/9789241563550\" target=\"_blank\" rel=\"noopener\">World Health Organization. Calcium and magnesium in drinking-water: public health significance, 2009.<\/a><\/li>\r\n\r\n\r\n<li><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\">NIH Office of Dietary Supplements. 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Antimony leaching from polyethylene terephthalate (PET) plastic used for bottled drinking water. <em>Water Research<\/em>, 2008.<\/a><\/li>\r\n\r\n\r\n<li><a href=\"https:\/\/doi.org\/10.3945\/jn.111.142000\" target=\"_blank\" rel=\"noopener\">Armstrong LE, Ganio MS, Casa DJ, et al. Mild dehydration affects mood in healthy young women. <em>Journal of Nutrition<\/em>, 2012.<\/a><\/li>\r\n\r\n\r\n<li><a href=\"https:\/\/doi.org\/10.1017\/S0007114511002005\" target=\"_blank\" rel=\"noopener\">Ganio MS, Armstrong LE, Casa DJ, et al. Mild dehydration impairs cognitive performance and mood of men. <em>British Journal of Nutrition<\/em>, 2011.<\/a><\/li>\r\n\r\n<\/ol>\r\n\r\n\r\n\r\n<p class=\"cancro-about wp-block-paragraph\"><em>\u0643\u062a\u0628\u0647 \u0641\u0631\u064a\u0642 \u0643\u0627\u0646\u0643\u0631\u0648 \u0641\u064a \u062f\u0628\u064a\u060c \u0648\u0631\u0648\u062c\u0639 \u0622\u062e\u0631 \u0645\u0631\u0629 \u0641\u064a 11 \u0623\u0643\u062a\u0648\u0628\u0631 2026. \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0645\u062f\u0631\u062c\u0629 \u0623\u0639\u0644\u0627\u0647\u060c \u0645\u0639 \u0631\u0648\u0627\u0628\u0637 \u0644\u0645\u0627 \u0647\u0648 \u0645\u062a\u0627\u062d \u0645\u0646\u0647\u0627 \u0644\u0644\u0639\u0645\u0648\u0645. \u0643\u0627\u0646\u0643\u0631\u0648 \u0645\u0627\u0621 \u0644\u0644\u0634\u0631\u0628 \u0648\u0644\u064a\u0633 \u062f\u0648\u0627\u0621\u064b\u060c \u0648\u0644\u0627 \u064a\u064f\u0642\u0635\u062f \u0628\u0647 \u062a\u0634\u062e\u064a\u0635 \u0623\u064a \u0645\u0631\u0636 \u0623\u0648 \u0639\u0644\u0627\u062c\u0647 \u0623\u0648 \u0634\u0641\u0627\u0624\u0647 \u0623\u0648 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647. \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0644\u062f\u064a\u0643 \u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629\u060c \u0641\u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628\u0643 \u0642\u0628\u0644 \u062a\u063a\u064a\u064a\u0631 \u0645\u0627 \u062a\u0634\u0631\u0628\u0647.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u062f\u0644\u064a\u0644 \u0639\u0645\u0644\u064a \u0625\u0644\u0649 \u0627\u0644\u0623\u0631\u0642\u0627\u0645 \u0639\u0644\u0649 \u0645\u0644\u0635\u0642 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0639\u0628\u0623\u0629 \u0641\u064a \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a: TDS \u0648\u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0648\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645\u060c \u0648\u0645\u0627\u0630\u0627 \u062a\u062e\u0628\u0631\u0643\u060c \u0648\u0631\u0642\u0645 \u0627\u0644\u062f\u064a\u0648\u062a\u064a\u0631\u064a\u0648\u0645 \u0627\u0644\u0630\u064a \u062a\u063a\u0641\u0644\u0647 \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0644\u0635\u0642\u0627\u062a.<\/p>","protected":false},"author":1,"featured_media":1847,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-1827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hydration-science"],"_links":{"self":[{"href":"https:\/\/cancrodrink.ae\/ar\/wp-json\/wp\/v2\/posts\/1827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cancrodrink.ae\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancrodrink.ae\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancrodrink.ae\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cancrodrink.ae\/ar\/wp-json\/wp\/v2\/comments?post=1827"}],"version-history":[{"count":0,"href":"https:\/\/cancrodrink.ae\/ar\/wp-json\/wp\/v2\/posts\/1827\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cancrodrink.ae\/ar\/wp-json\/wp\/v2\/media\/1847"}],"wp:attachment":[{"href":"https:\/\/cancrodrink.ae\/ar\/wp-json\/wp\/v2\/media?parent=1827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancrodrink.ae\/ar\/wp-json\/wp\/v2\/categories?post=1827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancrodrink.ae\/ar\/wp-json\/wp\/v2\/tags?post=1827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}